52 | The Four Beliefs You Must Embody To Successfully Achieve Your Health Goals! The Plant Protocol™ Podcast With Lisa A. Smith, Gain Clarity, Confidence And Consistency On A Whole Food Plant-Based Diet podcast

The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet « »

52 | The Four Beliefs You Must Embody To Successfully Achieve Your Health Goals!

12d ago 56:34

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Many of us live in bodies and minds that are less than optimal. When your health is compromised, your decision-making is compromised.

Our beliefs underlie everything we do. As a plant-based health coach, Lisa has seen people succeed and hit their health goals while just as many give up and fail. There is a common thread between both outcomes, and that is belief.

In today’s episode, Lisa shares the top four beliefs you must embody to reach your health goals once and for all. She outlines the four beliefs holding you back and then shares what to believe instead so you can finally succeed on your health journey.

Tune in for an insightful look at the way our beliefs impact our ability to hit goals. It’s time to put down the excuses and shift your mindset so you can start living as the best, healthiest version of yourself.

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MENTIONED —

Wayne State University
Alcoholics Anonymous

LINKS AND RESOURCES —

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56 episodes