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The #1 Strategy for Surviving Holiday Family Stress
Manage episode 349096464 series 2956125
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DO HOLIDAY GATHERINGS WITH FAMILY CONJURE UP FEELINGS OF #STRESS FOR YOU? YOU’RE NOT ALONE! In today’s episode, I’ll share ONE KEY STRATEGY for not only surviving BUT NAVIGATING holiday stress at family gatherings. #holidaystress #familystress
Key Points in This Episode
1:51 Thoughts can modify our DNA both positively & negatively
7:53 The #1 solution to family stress during the holidays.
11:36 To go or not to go? That is the question...
13:50 What is German New Medicine?
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