1. June New Moon Intention Setting Meditation

The Exhale Effect

In our very first episode, get ready for the upcoming New Moon in Cancer on July 5th with this intention setting meditation. This 10 minute meditation can be used any time you want to set an intention and calls upon your inner creativity and knowing to do so.

Find the March Schedule for online and in person Sound Baths at The Exhale Effect Events

Equipment List

The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout*

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Whether through relaxation, pain relief, or emotional release, sound healing offers a holistic approach to well-being, grounded in both ancient wisdom and modern science.

Benefits of Sound Healing including:

• Stress Reduction and Relaxation
• Improved Mental Health
• Improved Sleep Quality
• Increased Creativity and Creative Problem Solving
• Improved Concentration and Focus

Let's Connect

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Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions y...