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How to Move Past Self Sabotage and into Your Zone of Genius

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Contenu fourni par Vickie Helm. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vickie Helm ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of the Coffee Break Show with special guest Isabelle Tierney we are taking a Deep Dive into why some people begin to achieve success but then let go of their achievements and return to their past... How do you stop self-sabotage in its tracks...
Here are just a few of the highlights from this interview:
ZOT: Your Zone of Turbulence is an ever expanding zone
There is a Continuum of expansion
How to move through a ZOT
How to stop the self sabotage in a ZOT
Step 1: Expect a ZOT during expansion, have a sense of curiosity
Step 2: Notice when you are tracking a ZOT such as ~ am I overeating
Step 3: How to move through the ZOT, what is in my way of being my brightest light?
Breakthrough challenge https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Zots can be massive, but also subtle
Move from Zone of Excellence to Zone of Genius
We all have similar core wounds, but our ZOT s are different
Register for Isabelle's FREE 10 day Breakthrough Challenge, and don't miss the Micro Challenges to set the stage for real transformation https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Also, grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com

  continue reading

159 episodes

Artwork
iconPartager
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 04:14 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 307560341 series 3008726
Contenu fourni par Vickie Helm. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vickie Helm ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode of the Coffee Break Show with special guest Isabelle Tierney we are taking a Deep Dive into why some people begin to achieve success but then let go of their achievements and return to their past... How do you stop self-sabotage in its tracks...
Here are just a few of the highlights from this interview:
ZOT: Your Zone of Turbulence is an ever expanding zone
There is a Continuum of expansion
How to move through a ZOT
How to stop the self sabotage in a ZOT
Step 1: Expect a ZOT during expansion, have a sense of curiosity
Step 2: Notice when you are tracking a ZOT such as ~ am I overeating
Step 3: How to move through the ZOT, what is in my way of being my brightest light?
Breakthrough challenge https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Zots can be massive, but also subtle
Move from Zone of Excellence to Zone of Genius
We all have similar core wounds, but our ZOT s are different
Register for Isabelle's FREE 10 day Breakthrough Challenge, and don't miss the Micro Challenges to set the stage for real transformation https://www.facebook.com/groups/feelgoodbreakthroughchallenge
Also, grab a copy of Vickie's latest book release:
The She Myth: Redefining Women in Business
https://theshemythbook.com

  continue reading

159 episodes

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