Manage episode 311670295 series 3008726
Our guest is Dr. Melissa Kalt, a trauma healing expert...we're going deep into #traumahealing, extraction from #narcissistic relationships
8:54 - Healing the Trauma stress in your body
9:18 - Gaslighting? So common for those trying to extricate themselves from a narcissistic relationship
12:24 - Characteristics of a covert narcissist
15:40 - Does the average narcissist know they are a narcissist?
19:37 - 1 Strategy used by a narcissist: triangulation
23:00- The spectrum, 9 criteria of narcissist
26:17 - Common narcissist victim personality traits
31:16 - 3 Tips: How to healthfully move out of a narcissistic relationship
39:15 - How to determine what is the trauma in my body?
44:44 - How to find the right trauma specialist, where to get help?
You can connect with #DrMelissaKalt
Ready to Rise Workshop 3-hour virtual workshop for those wanting to rise above narcissist drama and become free: https://liveantifragile.com/