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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Kristina Delgado
Manage episode 353496383 series 57151
Par Beachbody, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.
Have you shared your Health Esteem Declaration yet? Do people know about your physical, mental and financial transformation story? Who you are becoming is a journey meant to be shared. Let’s work together to develop a resilient mindset to carry us through all the changes life throws at us while inviting others to join us on our health esteem journey! On this week’s Wake Up Call, Superstar Diamond II and 11 time Elite Coach, Kristina Delgado, challenges us to put a stake in the ground and declare where we are headed. Think of it as the biggest opportunity call to ACTION! Will you join the movement?
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