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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Kristin Sharp
Manage episode 340931393 series 57151
Par Beachbody, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.
You’ve signed up your new Coach but aren’t sure what to do next. You don’t want to overwhelm them with too many activities or oversimplify things so much that they feel lost or disconnected. On this week’s National Wake-Up Call, 5-Time Elite Coach Kristin Sharp shares why she focuses on certain onboarding activities before others and the importance of the one-on-one connection.
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