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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Erin Hopkins
Manage episode 345126309 series 57151
Par Beachbody, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.
Are you still connected to your Why? Have you forgotten what got you here? Sometimes taking a step back and taking a cue from others, can help put it all in focus again. On this week’s National Wake-Up Call, Top 10 Elite Coach, Erin Hopkins talks about the shift in her business and how she went back to the basics, took care of her challengers, and moved them into coaching.
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