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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Andrea Rogers
Manage episode 342942576 series 57151
Par Beachbody, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.
What is motivating your Customers right now to work out? Has the excitement from summer break and travel worn off? October can be a hard month to get excited and stick to health and fitness routine which is why we're bringing a powerhouse of positivity and a brand-new program full of powerful sculpting moves and cardio dance that's guaranteed to put the fun back into anyone's routine. On this week's National Wake-Up Call, Beachbody Super Trainer, Andrea Rogers, talks about her newest program, XB Sweat + Sculpt, launching tomorrow and her 3-Wk XB Sweat + Sculpt Challenge starting on October 10th that your Customers can join, too.
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