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Arts, Culture, Wellness & OneFireLight with Kathryn Leary
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Tuesday, October 17
Take Notice: Amplifying Black Stories
Season 4, Episode 5: Kathryn Leary
Kathryn Leary was surrounded by music, Bahamian food, and the arts growing up. We discuss her experience traveling and working as a part of her undergrad program, how spending time with Bob Marley changed her life, and her journey to developing the wellness app, OneFireLight.
Kathryn Leary is a multi-talented entrepreneur, marketing professional, writer, and experienced yoga and meditation instructor with over 15 years of dedication to the practice. Her expertise in meditation has been honed through extensive training in the United States and India. Notably, she has developed specialized yoga and meditation programs for individuals with diverse challenges, such as physical disabilities, cancer survivors, autism, ADD, and anxiety. Furthermore, Kathryn is the Co-founder and CEO of OneFirelight, an innovative fitness and wellness platform offering a wide range of video-on-demand classes and content. Their goal is to bring balance to the body, mind and spirit with classes ranging from yoga, Pilates, meditation, boxing, dance cardio, strength training to sound meditation.
One Fire Light Website
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One Fire Light Instagram
One Fire Light Tiktok
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Music by Version Big-Fi featuring Darius Heggins
Produced, Hosted & Edited by Allison Preisinger-Heggins
Thank you for Taking Notice!
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