Mettez-vous hors ligne avec l'application Player FM !
Stoic Moderation (Episode 135)
Manage episode 422977834 series 3462781
“Moderation is subdivided into good discipline, seemliness, modesty, and self-control.”
The ancient Stoic breakdown of moderation is essential for becoming more disciplined. It will help you think about the ideas of moderation, discipline, and self-control more deeply and generate strategies for how to becoming more moderate in your life today.
(00:22) The Meaning Of Moderation
(07:17) David Goggins Can't Hurt Me
(12:06) Moderate Role Models
(18:08) Stoic Sources
(22:15) Self-Discipline
(27:17) Propriety
(34:58) Modesty
(41:13) Self-Control
(44:27) Improving Day By Day
***
Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe
Download the Stoa app (it’s a free download): stoameditation.com/pod
If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.
Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/
Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
150 episodes
Manage episode 422977834 series 3462781
“Moderation is subdivided into good discipline, seemliness, modesty, and self-control.”
The ancient Stoic breakdown of moderation is essential for becoming more disciplined. It will help you think about the ideas of moderation, discipline, and self-control more deeply and generate strategies for how to becoming more moderate in your life today.
(00:22) The Meaning Of Moderation
(07:17) David Goggins Can't Hurt Me
(12:06) Moderate Role Models
(18:08) Stoic Sources
(22:15) Self-Discipline
(27:17) Propriety
(34:58) Modesty
(41:13) Self-Control
(44:27) Improving Day By Day
***
Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe
Download the Stoa app (it’s a free download): stoameditation.com/pod
If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.
Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/
Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
150 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.