Tools To Take Limitations Off the Table, with Craig Siegel / DEKA


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“If you’re not so confident or you’re not where you want to be, there are skills that we can develop to get there, so, don’t worry,” says Craig Siegel, Founder of Cultivate Lasting Symphony and The Host of The CLS Experience.

Today we talk with Craig Siegel about how you can develop skills and tools to replace limitations with possibilities and opportunities. In this episode, you’ll learn:

  • Confidence is a skill you can develop
  • Inspiration is temporary, work on your future through your lifestyle
  • Removing your “governor” and rewiring your mindset
  • Associating pleasure with fitness to change perspective
  • Significance of having good mentors

You can find Craig at:

Instagram - @CraigSiegel_CLS

Podcast - The CLS Experience

Website -

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT


This episode is brought to you by CLMBR and Fitaid

CLMBR provides a full body strength + cardio workout with zero impact. Get an efficient workout in only 30min with CLMBR, the most advanced vertical climber ever! Visit and use the code SPARTAN for $250 off a CLMBR.

Race dirty, recover clean with FITAID Sports Recovery Drink. Visit and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale. That’s 30% off EVERYTHING. Enjoy that post race reward anytime by visiting and coupon code SPARTAN30 for 30% plus fast, free shipping.


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Spartan Up on Twitter: @SpartanUpPod


Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

© 2021 Spartan

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