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Feeling Anxious? Meditation for Anxiety Podcast is for You đŸ„°

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Manage episode 463433931 series 3277113
Contenu fourni par Women's Meditation Network and Sleep Sounds. Tout le contenu du podcast, y compris les Ă©pisodes, les graphiques et les descriptions de podcast, est tĂ©lĂ©chargĂ© et fourni directement par Women's Meditation Network and Sleep Sounds ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre Ɠuvre protĂ©gĂ©e sans votre autorisation, vous pouvez suivre le processus dĂ©crit ici https://fr.player.fm/legal.

Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm.

https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777

Namaste, Beautiful

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


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1520 episodes

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iconPartager
 
Manage episode 463433931 series 3277113
Contenu fourni par Women's Meditation Network and Sleep Sounds. Tout le contenu du podcast, y compris les Ă©pisodes, les graphiques et les descriptions de podcast, est tĂ©lĂ©chargĂ© et fourni directement par Women's Meditation Network and Sleep Sounds ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre Ɠuvre protĂ©gĂ©e sans votre autorisation, vous pouvez suivre le processus dĂ©crit ici https://fr.player.fm/legal.

Hey it’s Katie, I hope this message finds you really well today! I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately. Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right? If you’re feeling the same way right now, I want to make sure you know we have an entire podcast called, Meditation for Anxiety that has daily meditations dedicated to help you move through all those stresses and worries so you can come back to the calm inside. There are meditations like “Release Stress and Soothe your Nervous System” and “Let go of what you Can’t Control” (my personal favorite) and “Affirmations for Anxiety” just to name a few. So go follow the Meditation for Anxiety podcast right now on your favorite podcast player or click the link in the show notes so you can be just one click away from calm.

https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777

Namaste, Beautiful

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices


   continue reading

1520 episodes

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