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Holidays are Perfect for Transformational Conversations: Here's How to Make Them Happen with Ali Novitsky

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Manage episode 348548236 series 2859648
Contenu fourni par Linda Street and Doctor Podcast Network. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Linda Street and Doctor Podcast Network ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Conversations - the ones we have with ourselves, and the ones we have with others - are such everyday, autopilot things, we can easily forget how powerful they can be.

By fine-tuning our conversational skills, we can tap into a world of possibilities and create moments of transformation, whether it’s in your next negotiation, or at the dinner table over the holidays.

What are the ingredients of a transformational conversation? How do we get past the natural tendencies that make it hard for us to open up?

In this special throwback episode, I’m joined by certified life coach, fitness enthusiast, podcast host, and founder of Life Coaching For Women Physicians, Ali Novitsky. We talk about the power of upping our conversational intelligence.

Three Things You’ll Learn In This Episode

- How to identify an opening for a transformational conversation

Is every interaction an opportunity to go beyond an informational exchange?

- High trust vs. low trust conversations

Transformational conversations are built on vulnerability. How do we remove the protective mechanisms that keep us from it?

- How to take the cortisol out of our conversations

How do we have more conversations in a curious, brainstorming mode instead of being attached to a specific outcome and direction?

Guest Bio

Ali Novitsky is a certified life coach, fitness enthusiast, podcast host, and founder of Life Coaching For Women Physicians. Board-certified in Obesity Medicine, her program focuses on overcoming the challenges that physicians face and transforming their thoughts so that they can become the fittest version of themselves in Mind and Body.

For more information visit https://www.lifecoachingforwomenphysicians.com.

  continue reading

143 episodes

Artwork
iconPartager
 
Manage episode 348548236 series 2859648
Contenu fourni par Linda Street and Doctor Podcast Network. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Linda Street and Doctor Podcast Network ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Conversations - the ones we have with ourselves, and the ones we have with others - are such everyday, autopilot things, we can easily forget how powerful they can be.

By fine-tuning our conversational skills, we can tap into a world of possibilities and create moments of transformation, whether it’s in your next negotiation, or at the dinner table over the holidays.

What are the ingredients of a transformational conversation? How do we get past the natural tendencies that make it hard for us to open up?

In this special throwback episode, I’m joined by certified life coach, fitness enthusiast, podcast host, and founder of Life Coaching For Women Physicians, Ali Novitsky. We talk about the power of upping our conversational intelligence.

Three Things You’ll Learn In This Episode

- How to identify an opening for a transformational conversation

Is every interaction an opportunity to go beyond an informational exchange?

- High trust vs. low trust conversations

Transformational conversations are built on vulnerability. How do we remove the protective mechanisms that keep us from it?

- How to take the cortisol out of our conversations

How do we have more conversations in a curious, brainstorming mode instead of being attached to a specific outcome and direction?

Guest Bio

Ali Novitsky is a certified life coach, fitness enthusiast, podcast host, and founder of Life Coaching For Women Physicians. Board-certified in Obesity Medicine, her program focuses on overcoming the challenges that physicians face and transforming their thoughts so that they can become the fittest version of themselves in Mind and Body.

For more information visit https://www.lifecoachingforwomenphysicians.com.

  continue reading

143 episodes

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