The Art of Resilience with Amberly Lago
Manage episode 404957368 series 3552137
This is one of the most incredible stories of resilience I’ve ever heard. Amberly Lago is a speaker, best-selling author, and survivor whose story exemplifies the power of grit and grace in the face of adversity. You’ll feel like you’re listening to a movie!
Key Takeaways:
🔑 The Journey of Overcoming Physical Trauma:
Amberly shares her harrowing experience of a near-fatal accident. Despite the physical and emotional turmoil, she champions the importance of mindset, faith, and focusing on what you can do rather than what you can’t.
🔑 Embracing Imperfections and Finding Freedom:
Amberly speaks candidly about the moment of acceptance of her imperfections and how it freed her to take control of her life. She highlights the power of shining a light on shame and forgiving yourself as steps towards true freedom.
🔑 Gratitude and Setting Small, Attainable Goals:
During recovery, Amberly found strength in gratitude and setting small, attainable goals. This approach not only helped her physically but also mentally, as it provided her with a sense of accomplishment, value, and purpose.
Amberly Lago's story is a profound reminder of the indomitable human spirit and the incredible power of resilience. Her journey from a devastating accident to becoming a source of inspiration and support for others is a testament to the importance of grit, grace, and the relentless pursuit of value creation in all facets of life.
Remember, when we share our pain, it's divided, and when we share our joy, it's multiplied. Let's carry forward the lessons of resilience, value creation, and the power of community for a better world today.
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For more free videos, tools, and resources about the MIND Methodology go to https://etw.com/
Chapitres
1. Surviving Tragedy and Finding Purpose (00:00:00)
2. Overcoming Adversity Through Gratitude and Resilience (00:09:36)
3. Learning to Accept and Love Yourself (00:15:09)
4. Creating Value in Identity (00:19:26)
5. Overcoming Struggles and Finding Strength (00:26:13)
6. Healing From Emotional Trauma (00:37:52)
7. Event Promotion and Information Sharing (00:42:36)
54 episodes