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The Reason Your Perfect Diet Can’t Fix Your Metabolism w/ Dr. Jalal Khan
Manage episode 452229076 series 3556999
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“Excessive blue light coming into the eyes, that isn't balanced by the red light of the sun, is really a great way to mess with your hormones and throw things off completely. And when the hormones are messed up, that's when metabolism starts to go awry…and that's why we have the obesity epidemic.” - Dr. Jalal Khan
You’ll discover…
- Why your metabolism is off despite eating a “perfect diet”
- Why EMFs cause you to hold on to extra weight
- How artificial lighting tricks your brain into craving more food
- The 2 best ways, other than sleep, to recharge your body
- How your DNA is an antenna for light…and why it controls your health
- How EMFs silently impact your metabolism
- Why fear blocks healing even when you’re doing everything “right”
- Why physical health problems show up when you’re out of touch with your soul’s purpose
- How accountability helps with health changes
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou (Apple, Spotify)
- Why Most Diet Advice Fails When Your Goal Is Better Health (Apple, Spotify)
- Boost Your Hormones with This Daily Routine w/ Jack Schroder (Apple, Spotify)
Connect with Dr. Jalal Khan:
Instagram: @k2calibre
Website: https://thedentalstation.com.au/
X: @k2calibre
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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