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ADHD Series: Adult Diagnosis and Managing a Household
Manage episode 360796546 series 3461278
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Jodie Garth is an OG member of The Art of Decluttering community. Jodie reached out to us when her kids were little for help with decluttering and organising in her home. What she didn't know at the time, was that in the years that followed, she like many many women, would be diagnosed with ADHD as an adult.
In this episode Jodie shares what it was like having a late diagnosis, processing the stories she'd told herself for 38 years, and labels others had put on her.
Jodie shares some INCREDIBLE hacks that she uses in her home to manage the household tasks that fall on her plate. These hacks will help you whether you have ADHD and 3 kids like Jodie or if you're in a completely different life stage but love finding ways to make complex tasks more simple.
You may also like to listen to these episodes:
Understanding ADHD with Psychologist Joanna Bailey
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