Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Courtney Lewis and Carley Ferguson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Lewis and Carley Ferguson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Manage episode 333412291 series 3007657
Contenu fourni par Courtney Lewis and Carley Ferguson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Lewis and Carley Ferguson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Courtney and Carley discuss the freedom of speech and the art of commenting in love and disagreement on Facebook. Four tendencies of common social media reactions are explained as well as the human need for expressing opinions.
Call to Action:
Comment on a post you disagree with on social media this week; show respect and love while articulating your differing opinion.
References:
The Happiness Lab: Social Media and our Brains with CNN's Chasing Life
Connect with Hey, Sister! Podcast Online:
Timeline:
0:00 Introduction, 1st Amendment rights (SPAPAR: Speech, Press, Assembly, Petition and Religion)
3:00 Four tendencies of commenting: (1) not commenting/staying silent (2) commenting with adoring affirmations (3) commenting with polarizing disgust (4) commenting with love and disagreement
10:00 Roe v. Wade: be socially aware on social media (let love guide your posts and comments)
11:00 Commenting is emotionally healthy, keeps you from feeling silenced, reference to The Happiness Lab Podcast
15:15 Avoiding echo chambers
17:15 Personal stories: Courtney’s example of having a cousin respectfully disagree, Carley’s example commenting in loving disagreement on a friend’s post
22:45 Taking time to craft the right comment/response
23:45 Call to action, closing thoughts, outtakes
69 episodes
Partager
Manage episode 333412291 series 3007657
Contenu fourni par Courtney Lewis and Carley Ferguson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Courtney Lewis and Carley Ferguson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Courtney and Carley discuss the freedom of speech and the art of commenting in love and disagreement on Facebook. Four tendencies of common social media reactions are explained as well as the human need for expressing opinions.
Call to Action:
Comment on a post you disagree with on social media this week; show respect and love while articulating your differing opinion.
References:
The Happiness Lab: Social Media and our Brains with CNN's Chasing Life
Connect with Hey, Sister! Podcast Online:
Timeline:
0:00 Introduction, 1st Amendment rights (SPAPAR: Speech, Press, Assembly, Petition and Religion)
3:00 Four tendencies of commenting: (1) not commenting/staying silent (2) commenting with adoring affirmations (3) commenting with polarizing disgust (4) commenting with love and disagreement
10:00 Roe v. Wade: be socially aware on social media (let love guide your posts and comments)
11:00 Commenting is emotionally healthy, keeps you from feeling silenced, reference to The Happiness Lab Podcast
15:15 Avoiding echo chambers
17:15 Personal stories: Courtney’s example of having a cousin respectfully disagree, Carley’s example commenting in loving disagreement on a friend’s post
22:45 Taking time to craft the right comment/response
23:45 Call to action, closing thoughts, outtakes
69 episodes
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Similaire à Hey, Sister!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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