National Park Service and Foundation

Dr Mary Travelbest Guide

Today’s Mistake- I was a stunt woman at Universal Studios and ended up in the hospital.

Travel Advice: Always pack a bathing suit.

Today’s destination: National Park Foundation and Service

I support the National Park Service in the USA by purchasing a yearly wall calendar. The images are beautiful. I also have a Senior Pass, which you can get for your lifetime, starting at age 62. Buy it at any park or online. Don’t lose it. It’s worth a lot for your traveling. Membership has its perks! That includes free admission.

Have you been to Yosemite? Yellowstone? Are there any other parks? Which are your favorite?

Here are some tips on getting in and having a great visit.

Making reservations and listening to park guides will help. You might even want to get a job working at a national park someday.

National parks offer many experiences, from serene hikes through lush forests to breathtaking vistas atop rugged mountains.

To begin your journey, it's essential to establish communication with the national park you're interested in visiting. Most national parks have dedicated websites with comprehensive information about park amenities, activities, and contact details. Additionally, you can contact park authorities via phone or email for personalized assistance and guidance. The show notes have websites to visit.

When contacting the park or websites, consider inquiring about the following:

• Accessibility: As a mature traveler, it's crucial to ensure that the park's trails and facilities are accessible and accommodating. Inquire about wheelchair accessibility, availability of senior-friendly trails, and any other amenities tailored to older visitors.

• Health and Safety: Prioritize your well-being by seeking advice on health and safety measures within the park. Ask about potential hazards, such as steep terrain or extreme weather conditions, and gather recommendations for staying safe during your visit.

• Lodging and Accommodations: Depending on the duration of your stay, you may require lodging within or near the park. Explore your options for accommodations, including campgrounds, lodges, cabins, or nearby hotels, and make reservations in advance to ensure availability.

• Activities and Attractions: National parks offer many activities catering to diverse interests and physical abilities. Whether you're keen on leisurely nature walks, scenic drives, photography, or wildlife observation, seek recommendations for activities that align with your preferences and mobility.

• Guided Tours and Programs: Consider joining the park's guided tours or educational programs to enhance your experience and gain insights into its natural and cultural heritage. These tours often cater to individuals of all ages and provide informative commentary from knowledgeable guides.

https://www.nationalparks.org/explore/parks

In addition to seeking guidance from park authorities, here are some general travel tips.

Pack Wisely: Be mindful of the weather conditions and pack appropriate clothing, footwear, and gear for outdoor adventures. Consider carrying essentials such as water, snacks, a first-aid kit, sunscreen, and insect repellent.

• Plan Your Itinerary: While spontaneity adds charm to travel, having a rough itinerary can help you make the most of your time in the park. Prioritize your must-see attractions and activities while allowing flexibility for serendipitous discoveries. I planned my visits the day or two before for most parks, but if you are heading to a trendy destination like Yosemite or Yellowstone, you must plan months ahead.

• Stay Hydrated and Rested: Maintaining hydration and adequate rest is crucial, especially when engaging in physical activities at higher altitudes. Pace yourself, take breaks as needed, and listen to your body's signals to avoid exhaustion or dehydration.I love my rest time. You should build it into your day, even if it is just to read your notes for the next day’s adventures.

• Embrace Nature's Pace: In the serene tranquility of the wilderness, time seems to slow down, allowing for introspection and appreciation of the natural world. Embrace the slower pace of nature, savoring each moment and immersing yourself fully in the present experience. I keep track of the animals I learn about, the geology, and even the smells of the air and flowers.

• Capture Memories: Don't forget to capture the beauty of your surroundings through photographs or journaling. These souvenirs will serve as cherished reminders of your adventures in the national park for years to come. Even solo, you can still take a selfie with you and your favorite tree, flower, or campsite at the park. Share your memories on our Dr. Mary Travelbest Private Facebook Group pages.

Safe travels, and may your exploration of America's national parks be filled with wonder and discovery.

Today’s Mistake- stunt woman at Universal Studios, California

I ended up in the hospital. I was offered a role in a fake movie we would make on the tour. I was given instructions on what to do, wear, and act. We were bank robbers, and we jumped into the raging river. Only I jumped in and hurt my foot on the bottom of the river because it was about 4 feet down. I was unable to walk, so I was given a wheelchair and brought to the nearby hospital for a check-up. I did not want to stay there, so I asked to leave, and my friends drove the car home for me. That’s the only time I went to Universal Studios. If you are asked to be a stunt woman, think twice before you raise your hand.

Today’s Travel Advice-Always pack a bathing suit.

It’s the most miniature outfit you will pack; you never know when you need one. Buying one on the road is hard, especially in a National Park.

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