Tips On LOSING WEIGHT IN MENOPAUSE Through Nutrition Facts & Asking For Help | Inside A Midlife In Motion Coaching Call

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Losing your "midlife middle" won't be easy, but it can be done. If you feel like you've done everything you can, you just have to go back and look at it again while talking through it with someone else. You may see things there you didn't before.
Katie felt like she was doing everything she could to lose that 10 pounds that had crept on over a couple of years. She was frustrated because it seemed that nothing worked. But as we examined what she was eating, it became obvious what needed to change and the help she needed to help her reach he goals from her family.
In two months Katie lost 13 inches and put on lean muscle and is living her best life.
Do you want to sit down for a call like this one?
For a limited time, I am offering a 30 minute FREE 1:1 coaching call, like this one with the purchase of the 30 day Midlife in Motion program that is going to give you everything you need to move that needle!
Go to https://lesleylmcshane.com/course and let's get going!
or email me at [e-mail] and let's talk.

Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: [e-mail]
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