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Contenu fourni par Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Working Mom Guide To A Healthy Holiday Season with Lindsay Young

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Manage episode 277781741 series 1036680
Contenu fourni par Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

The holiday season is upon us, but that doesn't mean we have to ignore our health until January. And I'm not just talking about weight. Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight. To help us with some real strategies for the season is Lindsay Young from LindsayLivesWell.com

Get the Holiday Sanity Course free inside the Your Life Rocks App:

Apple users: https://yourliferocks.com/apple

Google Users: https://yourliferocks.com/Google

COME SAY HI!

Website: https://yourliferocks.com/

Facebook: https://www.facebook.com/yourliferocks/

Instagram: https://www.instagram.com/your.life.rocks/

Pinterest: https://www.pinterest.com/yourliferocks/

Get more tips and inspiration on our YouTube channel (2 videos a week)

https://yourliferocks.com/Youtube

Find your sanity in just 7-days with the Clear The Chaos Course

https://yourliferocks.com/courses-and-resources/?v=7516fd43adaa

Join Life Balance Membership - https://yourliferocks.com/LifeBalance

Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

  continue reading

331 episodes

Artwork
iconPartager
 
Manage episode 277781741 series 1036680
Contenu fourni par Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

The holiday season is upon us, but that doesn't mean we have to ignore our health until January. And I'm not just talking about weight. Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight. To help us with some real strategies for the season is Lindsay Young from LindsayLivesWell.com

Get the Holiday Sanity Course free inside the Your Life Rocks App:

Apple users: https://yourliferocks.com/apple

Google Users: https://yourliferocks.com/Google

COME SAY HI!

Website: https://yourliferocks.com/

Facebook: https://www.facebook.com/yourliferocks/

Instagram: https://www.instagram.com/your.life.rocks/

Pinterest: https://www.pinterest.com/yourliferocks/

Get more tips and inspiration on our YouTube channel (2 videos a week)

https://yourliferocks.com/Youtube

Find your sanity in just 7-days with the Clear The Chaos Course

https://yourliferocks.com/courses-and-resources/?v=7516fd43adaa

Join Life Balance Membership - https://yourliferocks.com/LifeBalance

Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

  continue reading

331 episodes

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