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REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40
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242 | HABIT FORMATION IRL: How to Make Habits Stick Knowing Your Motivation Style
Manage episode 419211978 series 2885732
Hey C.E.O.-
Figured out YOUR habit motivation style yet?
RESPONDER, CHALLENGER, INVESTIGATOR, DOER
Knowing your HABIT MOTIVATION STYLE will help keep you from that endless cycle of starting to implement a new habit with great intentions… only to find it fell by the wayside along with all the others.
The problem with HABIT FORMATION is that most of us try to approach habits the “right” way, the way we see others doing it-then wonder why it doesn’t work for us… and assume we’re just not good at habits.
BUT when you understand how God uniquely made YOU- what keeps you going- HABIT FORMATION becomes much more natural… and enjoyable.
Soon you’ll find those new habits stick around long enough to actually stick!
Today is HABIT FORMATION IRL (aka in real life).
You’re gonna hear 4 different women with 4 different habit motivation styles talk about how knowing themselves is helping them figure out how to approach habits in a way that works for them…and what doesn’t work!
If you haven’t listened to Ep 241 yet, no worries, stick around to hear how it’s put into action…then go back for a deeper dive into each of the 4 styles and access the HABIT MOTIVATION STYLE QUIZ inside the REDEEM Her Time Community.
Lean in cuz you just might hear yourself in one of these ladies to help identify which habit motivation style YOU are…and finally make YOUR habits stick!
And afterwards, be sure to come hang out with us inside the REDEEM Her Time Community where we’ll talk more about how knowing your Habit Motivation Style leads to successful habit formation!
We pray this blesses, challenges and moves you to action!
L.Y.L.A.S. (Love Ya Like A Sis)
Lissa, DeeAnn, Ashli Anna, Michelle
P.S. Schedule a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.
Visit the REDEEM Her Time Website https://redeemhertime.com
Join the conversation inside the REDEEM Her Time Community
Grab the free FILL YOUR CUP FIRST Guide + Coaching Video
308 episodes
Manage episode 419211978 series 2885732
Hey C.E.O.-
Figured out YOUR habit motivation style yet?
RESPONDER, CHALLENGER, INVESTIGATOR, DOER
Knowing your HABIT MOTIVATION STYLE will help keep you from that endless cycle of starting to implement a new habit with great intentions… only to find it fell by the wayside along with all the others.
The problem with HABIT FORMATION is that most of us try to approach habits the “right” way, the way we see others doing it-then wonder why it doesn’t work for us… and assume we’re just not good at habits.
BUT when you understand how God uniquely made YOU- what keeps you going- HABIT FORMATION becomes much more natural… and enjoyable.
Soon you’ll find those new habits stick around long enough to actually stick!
Today is HABIT FORMATION IRL (aka in real life).
You’re gonna hear 4 different women with 4 different habit motivation styles talk about how knowing themselves is helping them figure out how to approach habits in a way that works for them…and what doesn’t work!
If you haven’t listened to Ep 241 yet, no worries, stick around to hear how it’s put into action…then go back for a deeper dive into each of the 4 styles and access the HABIT MOTIVATION STYLE QUIZ inside the REDEEM Her Time Community.
Lean in cuz you just might hear yourself in one of these ladies to help identify which habit motivation style YOU are…and finally make YOUR habits stick!
And afterwards, be sure to come hang out with us inside the REDEEM Her Time Community where we’ll talk more about how knowing your Habit Motivation Style leads to successful habit formation!
We pray this blesses, challenges and moves you to action!
L.Y.L.A.S. (Love Ya Like A Sis)
Lissa, DeeAnn, Ashli Anna, Michelle
P.S. Schedule a BUSYNESS BREAKTHROUGH CALL…and discover the key to stop chasing the clock and start REDEEMING your Time in both Life + Biz WITH God.
Visit the REDEEM Her Time Website https://redeemhertime.com
Join the conversation inside the REDEEM Her Time Community
Grab the free FILL YOUR CUP FIRST Guide + Coaching Video
308 episodes
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