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132. Doug Sands: Hypnosis for Mental Health: The Myths and Realities
Manage episode 292330606 series 2816038
In this episode, we're joined by Doug Sands. Doug is a consulting hypnotist who helps adventurous people all over the world overcome fear and anxiety. Doug is also the host of the Making Meaning podcast, a show that interviews top adventurers to learn how they've built their ideal life to inspire listeners to start building their own.
In this episode, we explore:
- trust in hypnosis
- what is hypnosis
- scepticism
- how does hypnosis work
- hypnosis for mental health
and loads more.
Mentioned in this episode
- The Poisonwood Bible - Barbara Kingsolver
- The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results - Gary Keller
- Doug's Hypnotic Test Drive
- Doug's 7-Day Stress-Free Challenge
You can connect with Doug via Instagram, via his website or you can listen to his podcast Making Meaning Podcast
Follow our host Hannah @hannah.stainer on Instagram or on twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message205 episodes
Manage episode 292330606 series 2816038
In this episode, we're joined by Doug Sands. Doug is a consulting hypnotist who helps adventurous people all over the world overcome fear and anxiety. Doug is also the host of the Making Meaning podcast, a show that interviews top adventurers to learn how they've built their ideal life to inspire listeners to start building their own.
In this episode, we explore:
- trust in hypnosis
- what is hypnosis
- scepticism
- how does hypnosis work
- hypnosis for mental health
and loads more.
Mentioned in this episode
- The Poisonwood Bible - Barbara Kingsolver
- The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results - Gary Keller
- Doug's Hypnotic Test Drive
- Doug's 7-Day Stress-Free Challenge
You can connect with Doug via Instagram, via his website or you can listen to his podcast Making Meaning Podcast
Follow our host Hannah @hannah.stainer on Instagram or on twitter.
Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.
Support the podcast by sending us a coffee via Ko-Fi
We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.
If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts.
Thanks for listening!
Hannah & the Psykhe Podcast team x
--- Send in a voice message: https://podcasters.spotify.com/pod/show/psykhe/message205 episodes
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