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Mastering the Basics: Hydration and Discipline for Fitness Success with Justin Tidd
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Do you crave to achieve sustainable fitness goals and enhance your overall well-being? Are you yearning to unlock the secret to attaining the desired outcome? Look no further, for in this episode, our guest Justin Tidd will be unveiling the ultimate solution that enables you to attain the result you've been longing for - self-acceptance and body confidence. By delving into the importance of embracing oneself and cultivating a positive body image within the context of fitness, Justin will guide you towards a transformative journey of self-discovery and empowerment. Get ready to unleash your full potential and embark on a path towards holistic fitness success.
In this episode, Justin shares his insights on how to:
- Discover how self-acceptance and body confidence can unlock the key to sustainable fitness goals and overall well-being.
- Uncover the truth about nutrition in fitness and overcome common challenges and misconceptions, so you can fuel your body effectively.
- Learn practical strategies to overcome time constraints and prioritize fitness, making it a non-negotiable part of your routine.
- Find balance and enjoyment in your fitness journey by exploring different activities and discovering what truly excites and motivates you.
- Understand the significance of discipline and consistency in achieving your fitness goals, and learn how to cultivate these qualities for long-term success.
Key takeaways:
- Self-Acceptance & Body Confidence
Understandably, cultivating self-acceptance and body confidence form the cornerstone of Justin's philosophy.
- Truth About Nutrition in Fitness
Substantially, Justin Tidd challenges the common notion that eating healthily equates to enduring mundane meals every day.
- Prioritizing Fitness & Time Management
Justin asserts that it all boils down to the willingness to invest the time and make wise choices.
About the guest, Justin Tidd:
Justin Tidd, the Chief Sales Officer and Board Member of a multi-million dollar manufacturing company, oversees global sales spanning 10 countries and 5 continents, driving over $260 million in revenue. He also owns and leads Unlimitidd Solutions, specializing in fitness and nutrition coaching, with a focus on personal transformations. Justin holds Bachelor's and MBA degrees in Marketing and Business. Beyond his professional success, he cherishes his role as a dedicated husband and father to four. His ability to maintain this balance underscores his multifaceted and fulfilling life. For more details or inquiries about his roles and interests, please feel free to ask.
“If you don't tell your time where to go, it's going somewhere regardless. So what are you going to do?”
- Justin Tidd
Connect with Justin:
Facebook: https://www.facebook.com/justin.tidd.92/
LinkedIn: https://www.linkedin.com/in/justin-tidd-8302a871/
Instagram: https://www.instagram.com/tidd_justin/?hl=en
TikTok: https://www.tiktok.com/@tidd_justin
Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/
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