I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 164: Training Talks w/Max Aita | Obscure exercises, 90% lifts, & minimums
Manage episode 334403079 series 2468668
Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Training Talks is a new segment on the Philosophical Weightlifting podcast. I will be joined by the majestic Max Aita.
In this episode of the podcast, Max and I discuss obscure training lifts that have a positive impact on results, how often you should take 90% lifts, and what it means to raise your minimums.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Max and get coaching!
https://www.instagram.com/max_aita/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
In this episode of the podcast, Max and I discuss obscure training lifts that have a positive impact on results, how often you should take 90% lifts, and what it means to raise your minimums.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Max and get coaching!
https://www.instagram.com/max_aita/
Follow me:
https://www.instagram.com/josh_philwl/
173 episodes
Partager
Manage episode 334403079 series 2468668
Contenu fourni par Joshua Gibson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Joshua Gibson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Training Talks is a new segment on the Philosophical Weightlifting podcast. I will be joined by the majestic Max Aita.
In this episode of the podcast, Max and I discuss obscure training lifts that have a positive impact on results, how often you should take 90% lifts, and what it means to raise your minimums.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Max and get coaching!
https://www.instagram.com/max_aita/
Follow me:
https://www.instagram.com/josh_philwl/
…
continue reading
In this episode of the podcast, Max and I discuss obscure training lifts that have a positive impact on results, how often you should take 90% lifts, and what it means to raise your minimums.
Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/
Weightlifting House:
https://www.weightliftinghouse.com/ with code PHILWL for 10% off
Check out the AI:
https://weightlifting.ai/
Follow Max and get coaching!
https://www.instagram.com/max_aita/
Follow me:
https://www.instagram.com/josh_philwl/
173 episodes
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Similaire à Philosophical Weightlifting Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
home of correct opinions
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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…
continue reading
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…
continue reading
Vicky Gomersall is joined by Darren Lewis to bring you the biggest stories and talking points in football.
…
continue reading
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