Episode 410: Pandemic Summer! Whoo! with Dr. Lena van der List

One Bad Mother

Now that COVID restrictions have been lifted, is it time to panic? No! Biz steps up to the ring to pummel an expert with all the questions you may have! Dr. Lena van der List of UC Davis Children's Hospital joins us to talk masks, pregnancy, pools, camps, beaches, and the risks of socializing with the loosey-goosey. Plus, Biz loves a library.

Listen to Dr. van der List's podcast for UC Davis Health, Kids Considered, here or wherever pods are casted. Visit UC Davis' Coronavirus resource page here. Follow Dr. van der List on Twitter @DrLenaDO and Kids Considered @KidsConsidered.

Check out Theresa’s book! It Feels Good To Be Yourself is available now wherever books are sold.

Our book You’re Doing A Great Job!: 100 Ways You’re Winning at Parenting! is available wherever books are sold.

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Made In and Boll & Branch. Go to MadeInCookware.com/BADMOTHER and use promo code BADMOTHER for 15% off your first order. Go to BollandBranch.com and use promo code BADMOTHER to get 15% off your first set of sheets.

Share your genius and fail moments! Call 206-350-9485

Be sure to tell us at the top of your message whether you’re leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.

Subscribe to One Bad Mother in Apple Podcasts

Join our mailing list

Join the amazing community that is our private One Bad Mother Facebook group

Follow One Bad Mother on Twitter

Follow Biz on Twitter

Follow Theresa on Twitter

Like us on Facebook!

Get a OBM tee, tank, baby onesie, magnet or bumper sticker from the MaxFunStore

You can suggest a topic or a guest for an upcoming show by sending an email to [e-mail].

Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Mental Health Resources:

Therapy for Black Girls – Therapyforblackgirls.com

Dr. Jessica Clemmens – Instagram and her website

BLH Foundation – borislhensonfoundation.org

The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)

The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)

Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Adults, children, LGBTQ, disaster survivors, you name it, they can help.

https://suicidepreventionlifeline.org and number 1-800-273-8255 and there is a chat option on the website.

Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.

USA text 741741

Canada text 686868

UK text 85258

Website: https://www.crisistextline.org

National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

https://www.rainn.org

National Domestic Violence Hotline:

https://www.thehotline.org/help/

Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.

They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.

Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling