Embracing Soft Love Post Trauma

No More Trauma Podcast

Love. When we experience trauma it can be really challenging to be vulnerable and accept love in our heart and home space. We are presented with different versions of love and may also participate, experience, or witness traumatizing love loss such as abandonment, betrayal, neglect, or abuse . In this episode we discuss the seven practices that you can cultivate while on your journey to healing for a softer love within yourself, your environment, & with others post-trauma. Today I have our guest and dear friend back for this new episode. Know your Love Code of Conduct Check-in With the Inner & Outer Child Self-Regulating Tools Two Things Can Exist at Once Queer Theology Meet People Where They Are VHOT-Communication Quotes & Authors Where there is love fear cannot be By Gary Zukav The Heart of The Soul We can put our body parts in each others mouths, but we can’t talk about feelings-Ginger Psychotherapist and Founder of the Inner Circle To truly love we must learn to mix various ingredients-care, affection, recognition, respect, commitment, and trust, as well as honest, and open communication. By Bell Hooks All About Love The world loves us, when we choose to love the world By Marianne Williamson A Return To Love Journal Reflection What are your love codes? Values, Non-negotiables, Boundaries? What examples of love were demonstrated to you growing up and how does that model in your life today? How does your outer child respond when love is withheld from you? What does your inner child need to feel safe? What love loss are you still healing from? What is the last honest, vulnerable, open, and transparent story you shared and with whom did you share it with? What is something you’re curious about in terms of love that you’ve yet to explore? Live Abundantly, love your authenticity, and radiate organic happiness. Most importantly, live a life of no more trauma. @az.nomoretrauma/@nomoretrauma @loveyourselftorevolution Mention Magicmind.co/NMT 2 oz elixir 15 pack/30 pack Ashwagandha (Decreases stress & balance mood), honey, Matcha Easy on the go don’t have to replace your coffee or tea.