

Do you shy away from asking for things that you want because you’re afraid that it will be viewed as selfish? Many of us feel guilty and don’t ask for things that we really want (such as time away from the kids or even spending money on something that is just for us) because we are afraid that we are being so selfish.
In this episode we will be discussing what causes that stress and guilt when we want something that can be defined as “selfish”, ask if being selfish is actually a bad thing, and walk you through how to go after and really ask for what you want.
Resources We Shared:
Balance Workshops- Do you feel like everything is so overwhelming? Do you ever beat yourself up for not following through or "dropping the ball"? Get the support you need to finally balance your own needs with the needs of your family with our Balance workshops program!
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself by Dr. Aziz Gazipura
Happy Parent Checklist - This FREE checklist gives you the step-by-step plan to delegate more to your family, feel less overwhelmed and connect in a positive way!
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189 episodes
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