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Sex and Burnout in ND Relationships-Carole Jean Whittington
Manage episode 453478695 series 3391990
To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out Neurodiverse Love.
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Sex has a language all its own, and it is both spoken and unspoken. Sex with our partner and with ourselves can be fun, invigorating, a great way to unwind, how we connect to our body and to our partner.
When one or both partners are experiencing ND Burnout, sex can be overwhelming or require more energy than we have along with a few other hidden elements. When we don't know to look for some of these hidden elements in our relationship and sex life, the story we tell ourselves about why sex isn't happening like it used to, or how we aren't enjoying it the way we once did, can create a cassum between partners, along with feelings of rejection, guilt, shame and unwant.
Those reasons just aren't the case when ND Burnout is a factor and during this episode Carole Jean Whittington shares:
- What ND Burnout is.
- How it can look from the outside.
- What it feels like on the inside.
- The hidden elements of ND Burnout that impact our sex and relationship.
- First step in Burnout Restoration to restart your sex life.
You can learn more about Carol Jean Whittington's book, YouTube channel, podcast and the many other resources she has available at: www.whittingtonwellbeing.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support196 episodes
Manage episode 453478695 series 3391990
To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out Neurodiverse Love.
_________________________________________________
Sex has a language all its own, and it is both spoken and unspoken. Sex with our partner and with ourselves can be fun, invigorating, a great way to unwind, how we connect to our body and to our partner.
When one or both partners are experiencing ND Burnout, sex can be overwhelming or require more energy than we have along with a few other hidden elements. When we don't know to look for some of these hidden elements in our relationship and sex life, the story we tell ourselves about why sex isn't happening like it used to, or how we aren't enjoying it the way we once did, can create a cassum between partners, along with feelings of rejection, guilt, shame and unwant.
Those reasons just aren't the case when ND Burnout is a factor and during this episode Carole Jean Whittington shares:
- What ND Burnout is.
- How it can look from the outside.
- What it feels like on the inside.
- The hidden elements of ND Burnout that impact our sex and relationship.
- First step in Burnout Restoration to restart your sex life.
You can learn more about Carol Jean Whittington's book, YouTube channel, podcast and the many other resources she has available at: www.whittingtonwellbeing.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/neurodiverse-love/support196 episodes
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