Reset Your Relationship with Your Phone | Joey Odom (EP345)

Minimalist Moms

On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important moment with his child because he was glued to his phone. This conversation serves as a powerful reminder to reset our habits and prioritize the people who matter most.

Use code "MINIMALISTMOMS" to receive a discount on your Aro Box (you can also use the code to receive a $15 discount on an annual membership or a $24 discount on a 2-year membership!)

Episode Chapters |

04:36 | Joey's Journey and the Importance of Being Present

09:16 | Missed Moments and Death by a Thousand Glances

13:45 | The Power of Being Fully Present

16:22 | The Role of the Aro Box

21:17 | Creating Balance: Establishing Sacred Times and Places

23:40 | Moments of Connection: Putting Down Your Phone for Meaningful Conversations

25:58 | Start Small, Build Endurance: Making Lasting Changes

29:54 | Personal Story: Watching a Movie without a Phone

33:46 | Conclusion: Start with Yourself and Stop at Nothing

About Joey |

When Joey Odom missed his son’s first soccer goal because he was looking at his phone, he had a realization: his phone was getting in the way of his best intentions as a Dad and husband. Since then, he has been on a journey to change his relationship with his phone so that he can change his most important relationships in life. He and friend, fellow Dad, and co-founder, Heath Wilson (co-founder of eVestment, a NASDAQ company), started Aro to help create a new generation of intentional families. Since launching in October 2022, Aro has been adopted by thousands of families across the country, helping parents model healthy habits for their kids, be more present with their families, and set their kids up for success with technology.

Links Discussed in This Episode |

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Joey’s Resource: Practicing the Way by John Mark Comer
• Connect with Joey:
• ARO - Twitter - Instagram - Facebook

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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Questions |

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