EPISODE 194 - Why It's So Hard To Let Go and What You Can Do To Help

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Par Elena Lipson, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

Do you have a hard time letting go of how you thought things should be, or how you think other people should be?

Letting go can be really difficult because your nervous system and your ego love consistency and knowing what comes next.

With all of the changes in the world and around us, it seems like we are in a constant state of change and uncertainty. And this can be really hard on our mind, body, and soul.

In today’s episode, I will share a signature Self-Care tool that I teach in my circle that will help you rewrite the meaning you make and create a new story about change that will help you let go with ease and grace.

I’d love to hear your thoughts after you listen.

Please Enjoy & Share

And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first month: Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:https://bit.ly/2020CircleTrial

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215 episodes