Manage episode 265905850 series 1923346
Have you ever seen someone's content on social media and said "YES!" in your head. That is what happened when Henry first saw TikTok star Emily Capshaw's video. She is a creative and an inspirational influencer on social media. She takes what could be complex topics and simplifies them into practical, simple principles that you could apply. On this episode, they take a deeper dive into anxiety, fear, meditation, how to "let go," authenticity and not worrying what other people say, how to handle strong emotions, and so much more!!! Enjoy this episode!!!
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