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LLAMA LIVE! Carbs, wearable technology and a bagel

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Manage episode 304691301 series 2287089
Contenu fourni par HealthSpan Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par HealthSpan Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Wearable technology has evolved at a pace recently, making it possible to better understand how our bodies respond to food and exercise. A continuous glucose monitor (CGM) device provides real-time feedback, tracking blood sugar levels throughout the day and night. LLAMA host Peter Bowes has been wearing a CGM to learn more about my metabolism. It was provided by NutriSense, a US company that uses the latest technology to help its clients optimize their wellbeing. This LLAMA LIVE! conversation is a follow-up to our last episode, with nutritionist Carlee Hayes, to dig deeper into the science behind glucose monitoring.

The conversation, which took place on October 14th, 2021 at 12 noon PST, published here as a podcast, explores the subject with our Twitter community and features insights from:

There will be more Twitter Spaces LLAMA LIVE! conversations, featuring a wide range of guests and thought-leaders in the longevity space. We’re open to suggestions for contributors and topics – and everyone is welcome to take part.

Follow us @LLAMApodcast and @peterbowes for first news of upcoming conversations.

The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind you should consult your own doctor or professional health adviser.

DoNotAge
DoNotAge.org
is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.org
Use the code LLAMA at checkout.
-

FlexBeam red light therapy

Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
-

Support the show

The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

  continue reading

248 episodes

Artwork
iconPartager
 
Manage episode 304691301 series 2287089
Contenu fourni par HealthSpan Media. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par HealthSpan Media ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Wearable technology has evolved at a pace recently, making it possible to better understand how our bodies respond to food and exercise. A continuous glucose monitor (CGM) device provides real-time feedback, tracking blood sugar levels throughout the day and night. LLAMA host Peter Bowes has been wearing a CGM to learn more about my metabolism. It was provided by NutriSense, a US company that uses the latest technology to help its clients optimize their wellbeing. This LLAMA LIVE! conversation is a follow-up to our last episode, with nutritionist Carlee Hayes, to dig deeper into the science behind glucose monitoring.

The conversation, which took place on October 14th, 2021 at 12 noon PST, published here as a podcast, explores the subject with our Twitter community and features insights from:

There will be more Twitter Spaces LLAMA LIVE! conversations, featuring a wide range of guests and thought-leaders in the longevity space. We’re open to suggestions for contributors and topics – and everyone is welcome to take part.

Follow us @LLAMApodcast and @peterbowes for first news of upcoming conversations.

The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind you should consult your own doctor or professional health adviser.

DoNotAge
DoNotAge.org
is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.org
Use the code LLAMA at checkout.
-

FlexBeam red light therapy

Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
-

Support the show

The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

  continue reading

248 episodes

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