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How to Break a Weight Loss Plateau - LOF Podcast 269
Manage episode 293771241 series 2289783
In this new episode of "Comin' in Hot with Mike and Chuck", we talk more about plateaus, our personal experiences, and some helpful and effective ways to get over it. 🤔💪🏋♂
Check out the BONUS Podcast Content (Mindset Resource) HERE
Let's take the guesswork out of health and fitness.
Check out our 28 Day Nutrition Reset to know more
Are you summer ready? Check out our Booty Builder program HERE
Click Here For More On LOF Fitness and Nutrition Vault Membership
Support the LOF Podcast:
Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525
Sign Up For the LOF Newsletter LINK
This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifestyleoffitness.com/store
Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions!
This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.
Muay Thai With Mike on Fight Light Youtube Channel
LOF DocuSeries on Fight Light Youtube Channel
Click Here For More On LOF Pro Coach Program
Follow us on our Social Media Accounts:
Twitter -
Instagram - @LOFLifestyleoffitness
Facebook - @LOFLifestyleOfFitness
Youtube - Lifestyle Of Fitness
Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.
See more here - @Lifestyle_Of_Fitness | Linktree
304 episodes
Manage episode 293771241 series 2289783
In this new episode of "Comin' in Hot with Mike and Chuck", we talk more about plateaus, our personal experiences, and some helpful and effective ways to get over it. 🤔💪🏋♂
Check out the BONUS Podcast Content (Mindset Resource) HERE
Let's take the guesswork out of health and fitness.
Check out our 28 Day Nutrition Reset to know more
Are you summer ready? Check out our Booty Builder program HERE
Click Here For More On LOF Fitness and Nutrition Vault Membership
Support the LOF Podcast:
Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525
Sign Up For the LOF Newsletter LINK
This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifestyleoffitness.com/store
Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then guide the client through them 5 days a week via text, phone, and app. Best part is it's only $3 a day. And you get a $25 credit if you sign up with this link. Let me know what you think and if you have any questions!
This episode and every episode is brought to you by our LOF Clothing and Apparel where you can find fresh fitness gear and apparel for looking your best while reaching your fitness goals.
Muay Thai With Mike on Fight Light Youtube Channel
LOF DocuSeries on Fight Light Youtube Channel
Click Here For More On LOF Pro Coach Program
Follow us on our Social Media Accounts:
Twitter -
Instagram - @LOFLifestyleoffitness
Facebook - @LOFLifestyleOfFitness
Youtube - Lifestyle Of Fitness
Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.
See more here - @Lifestyle_Of_Fitness | Linktree
304 episodes
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