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35 - The Five Hindrances of Buddhist Meditation
Manage episode 340328686 series 2890897
Buddhism has something called the "Five Hindrances" which are mental obstructions on our path towards enlightenment and Nirvana. In this episode, we will talk about Buddhist meditation, our mind, and how the Five Hindrances are like obstacles on the road and some common Buddhist ways to overcome them.
Contact Alan: alanpeto.com/contact
Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer/
Get Alan's free eBook "Buddhism in 10 Steps": alanpeto.com/books/buddhism-10-steps
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alanpeto/message65 episodes
Manage episode 340328686 series 2890897
Buddhism has something called the "Five Hindrances" which are mental obstructions on our path towards enlightenment and Nirvana. In this episode, we will talk about Buddhist meditation, our mind, and how the Five Hindrances are like obstacles on the road and some common Buddhist ways to overcome them.
Contact Alan: alanpeto.com/contact
Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer/
Get Alan's free eBook "Buddhism in 10 Steps": alanpeto.com/books/buddhism-10-steps
--- Send in a voice message: https://podcasters.spotify.com/pod/show/alanpeto/message65 episodes
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