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#65 // Simple wrist and hand stretches for knitters - Knit & Tell Friday
Manage episode 454136014 series 3540665
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In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.
Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam!
What You’ll Learn in This Episode:
- Why hand and wrist stretches are essential for knitters
- Four simple stretches to incorporate into your knitting breaks
- perfect episode to save for later so you can do the stretches in real time.
Mentioned in This Episode:
- My current project: High Seas Balaclava Knit Kit
- The book I’m reading: Mother Daughter Murder Night by Nina Simon (check it out here)
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Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group
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