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Ep. 136 – Pain and Trust
Manage episode 344657966 series 1355245
Joseph Goldstein explores how to understand pain, how to relate to it, and how to use it, plus he talks about the quality of trust and learning to trust the moment’s experience.
“Working with pain, opening to pain, to discomfort, begins to open up a whole range of experience in our lives that previously we’ve been closed to.” – Joseph Goldstein
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour
This dharma talk from November 1982 was given at the Insight Meditation Meditation Retreat Center and was originally published on Dharma Seed.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
200 episodes
Manage episode 344657966 series 1355245
Joseph Goldstein explores how to understand pain, how to relate to it, and how to use it, plus he talks about the quality of trust and learning to trust the moment’s experience.
“Working with pain, opening to pain, to discomfort, begins to open up a whole range of experience in our lives that previously we’ve been closed to.” – Joseph Goldstein
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour
This dharma talk from November 1982 was given at the Insight Meditation Meditation Retreat Center and was originally published on Dharma Seed.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
200 episodes
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