Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Healthy Lifestyle Solutions. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Healthy Lifestyle Solutions ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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346: Thriving Against the Odds: Sally Lipsky's Plant-Based Journey to Wellness
Manage episode 373990663 series 2968341
Contenu fourni par Healthy Lifestyle Solutions. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Healthy Lifestyle Solutions ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode highlights Sally Lipsky's remarkable journey from cancer diagnosis to vibrant health through a plant-based lifestyle, emphasizing the significance of community, education, and resilience in achieving lasting well-being.
Key Takeaways:
- The Power of Plant-Based Healing: Sally Lipsky's inspiring story showcases the profound impact of transitioning to a whole food, plant-based lifestyle on her health. After being diagnosed with late-stage ovarian cancer and undergoing treatment, Sally's exploration of the connection between diet and disease led her to embrace plant-based eating. Her 15-year cancer-free journey highlights the potential of food as medicine.
- Community and Support: Sally's journey transformed her health and led her to create a vibrant and supportive community in Pittsburgh. Her plant-based group provides a space for people to connect, share recipes, attend cooking demos, and exchange valuable insights. This camaraderie and ongoing support play a crucial role in helping individuals sustain their plant-based lifestyle and overcome challenges.
- Empowering Education: Sally, a former education professor, emphasizes education's importance in her plant-based advocacy. Her initial focus on educating others about the benefits of whole food, plant-based diet evolved into a thriving group that empowers individuals to make informed choices about their health. The journey from personal discovery to community education exemplifies the ripple effect of knowledge and shared experiences.
Resources mentioned in the episode:
- Plant Based Pittsburgh https://www.plantbasedpittsburgh.com/
- Sally shares her full story: https://www.healthylifestylesolutions.org/193
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episodes
Partager
Manage episode 373990663 series 2968341
Contenu fourni par Healthy Lifestyle Solutions. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Healthy Lifestyle Solutions ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode highlights Sally Lipsky's remarkable journey from cancer diagnosis to vibrant health through a plant-based lifestyle, emphasizing the significance of community, education, and resilience in achieving lasting well-being.
Key Takeaways:
- The Power of Plant-Based Healing: Sally Lipsky's inspiring story showcases the profound impact of transitioning to a whole food, plant-based lifestyle on her health. After being diagnosed with late-stage ovarian cancer and undergoing treatment, Sally's exploration of the connection between diet and disease led her to embrace plant-based eating. Her 15-year cancer-free journey highlights the potential of food as medicine.
- Community and Support: Sally's journey transformed her health and led her to create a vibrant and supportive community in Pittsburgh. Her plant-based group provides a space for people to connect, share recipes, attend cooking demos, and exchange valuable insights. This camaraderie and ongoing support play a crucial role in helping individuals sustain their plant-based lifestyle and overcome challenges.
- Empowering Education: Sally, a former education professor, emphasizes education's importance in her plant-based advocacy. Her initial focus on educating others about the benefits of whole food, plant-based diet evolved into a thriving group that empowers individuals to make informed choices about their health. The journey from personal discovery to community education exemplifies the ripple effect of knowledge and shared experiences.
Resources mentioned in the episode:
- Plant Based Pittsburgh https://www.plantbasedpittsburgh.com/
- Sally shares her full story: https://www.healthylifestylesolutions.org/193
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episodes
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Similaire à Healthy Lifestyle Solutions with Maya Acosta
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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