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Strength Training & Jiu-Jitsu Talk | What does it take to be a Blue, Purple, Brown Belt?
Manage episode 324559429 series 3296586
Today we have Andrew Solheim back in the studio. He stakes almost explodes and passes out when he arm wrestles Bill.
Then we get into some of the strength training he has been doing as well as we answer listener questions about what does it take to be a Blue Belt, Purple, and Brown Belt. What are key factors Andrew is looking for as a 3rd degree Black Belt.
Also, what is the mentality when you are a lower belt and you are going to roll against a Brown or Black belt.
Also if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: https://www.youtube.com/channel/UCPig...
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
110 episodes
Manage episode 324559429 series 3296586
Today we have Andrew Solheim back in the studio. He stakes almost explodes and passes out when he arm wrestles Bill.
Then we get into some of the strength training he has been doing as well as we answer listener questions about what does it take to be a Blue Belt, Purple, and Brown Belt. What are key factors Andrew is looking for as a 3rd degree Black Belt.
Also, what is the mentality when you are a lower belt and you are going to roll against a Brown or Black belt.
Also if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: https://www.youtube.com/channel/UCPig...
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
110 episodes
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