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Jiu-Jitsu Talk - Are You Worthy of Your Belt Rank? How to Develop Grit in Jiu-Jitsu
Manage episode 323311731 series 3296586
Today a couple brown belts and a purple belt talk about some hot button issues like.
Having trouble with lower belts or new people who give you a hard time on the mats.
How to develop grit or a competitve spirit where you fight hard despite fatigue and you challenge the fight or flight moment.
Is training 2 days a week worthless?
Also we touch on ego in BJJ.
Also if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: https://www.youtube.com/channel/UCPig...
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
111 episodes
Manage episode 323311731 series 3296586
Today a couple brown belts and a purple belt talk about some hot button issues like.
Having trouble with lower belts or new people who give you a hard time on the mats.
How to develop grit or a competitve spirit where you fight hard despite fatigue and you challenge the fight or flight moment.
Is training 2 days a week worthless?
Also we touch on ego in BJJ.
Also if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: https://www.youtube.com/channel/UCPig...
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
111 episodes
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