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How to deal with plateaus & are you a bad drilling partner? Should you wash your belt
Manage episode 329389374 series 3296586
Today we farmed a bunch of different Jiu-jitsu topics like the following:
Should you wash your belt?
When to use strength in training?
Tattoos and training?
How to judge skill level?
Dealing with platues?
How to be a good drilling partner?
And more.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
111 episodes
Manage episode 329389374 series 3296586
Today we farmed a bunch of different Jiu-jitsu topics like the following:
Should you wash your belt?
When to use strength in training?
Tattoos and training?
How to judge skill level?
Dealing with platues?
How to be a good drilling partner?
And more.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
111 episodes
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