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Contenu fourni par Nicole and Prax. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nicole and Prax ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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155: Become 1% Better

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Manage episode 268848576 series 2468943
Contenu fourni par Nicole and Prax. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nicole and Prax ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Compound interest is the eight wonder of the world. Those who understand it, earns it. Those who don't, pay for it. - Albert Einstein

Gusto mo bang pumayat or magka six pack abs?

Gusto mo bang yumaman or magka love life?

What if sabihin ko sa'yong kailangan mo lang maging one percent better?

Prepare your meals, start investing, ask out your crush on a zoom date - a very small step into gaining something big.

Kami as new parents we've lost a huge chunk of our time: mag feed ng baby, change diapers, play, paligo, and the cycle repeats itself for six times a day. Apart from the baby - magshshower ka pa, prepare ng pagkain, magligpit, maglinis, and the list goes on and on.

Pano na ang oras to achieve the bigger goals in life: becoming financially free, becoming good with our crafts, or building a thriving business that helps millions of people.

And in looking at one of the root causes why we're losing so much time during the day - it's because of our meals. Eating is a big part of our day we do it three times a day. But other than eating, you need to cook, do groceries, plate, and clean.

So in this episode we'll share with you our story on how we tackled this problem with time regarding our meals - we decided to learn how to meal prep.

This is an example of a 1% better strategy for us to have more time.

But this also applies to people who want to lose weight, have six pack abs, or gain self confidence to finally get that love life you've always yearned for.

So join us in this episode and learn how to become 1% better every day.

  continue reading

243 episodes

Artwork

155: Become 1% Better

Good Mornings with Nicole and Prax

4,362 subscribers

published

iconPartager
 
Manage episode 268848576 series 2468943
Contenu fourni par Nicole and Prax. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Nicole and Prax ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Compound interest is the eight wonder of the world. Those who understand it, earns it. Those who don't, pay for it. - Albert Einstein

Gusto mo bang pumayat or magka six pack abs?

Gusto mo bang yumaman or magka love life?

What if sabihin ko sa'yong kailangan mo lang maging one percent better?

Prepare your meals, start investing, ask out your crush on a zoom date - a very small step into gaining something big.

Kami as new parents we've lost a huge chunk of our time: mag feed ng baby, change diapers, play, paligo, and the cycle repeats itself for six times a day. Apart from the baby - magshshower ka pa, prepare ng pagkain, magligpit, maglinis, and the list goes on and on.

Pano na ang oras to achieve the bigger goals in life: becoming financially free, becoming good with our crafts, or building a thriving business that helps millions of people.

And in looking at one of the root causes why we're losing so much time during the day - it's because of our meals. Eating is a big part of our day we do it three times a day. But other than eating, you need to cook, do groceries, plate, and clean.

So in this episode we'll share with you our story on how we tackled this problem with time regarding our meals - we decided to learn how to meal prep.

This is an example of a 1% better strategy for us to have more time.

But this also applies to people who want to lose weight, have six pack abs, or gain self confidence to finally get that love life you've always yearned for.

So join us in this episode and learn how to become 1% better every day.

  continue reading

243 episodes

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