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Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included
Manage episode 447441116 series 3578217
Contenu fourni par Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process.
Following the discussion will be an interview recorded from prior to the rebranding of the podcast with Shaazia Terry and how she was able to turn pain into purpose after the loss of her mom.
Shaazia contact information:
www.youtube.com/@azia3337
My contact information:
FB: https://www.facebook.com/share/g/15LbxHRUaL/
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com
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