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Contenu fourni par Fresh Mondays Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fresh Mondays Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Episode 73 - Inner Workout with Taylor Morrison, Founder of Inner Workout
Manage episode 243148919 series 2374455
Contenu fourni par Fresh Mondays Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fresh Mondays Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.
We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.
Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison
Plus Marley and Diana make their recommendations of the week.
Email: Freshmondayspodcast@gmail.com
IG: @FreshMondaysPodcast
Diana - IG: @IAMDIANAC_
Marley - IG: @LUVMARLEY_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support93 episodes
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Manage episode 243148919 series 2374455
Contenu fourni par Fresh Mondays Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fresh Mondays Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.
We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.
Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison
Plus Marley and Diana make their recommendations of the week.
Email: Freshmondayspodcast@gmail.com
IG: @FreshMondaysPodcast
Diana - IG: @IAMDIANAC_
Marley - IG: @LUVMARLEY_
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support93 episodes
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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continue reading
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