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Episode 7- Miriam Lawrence. Lifting As A Female Masters Athlete
Manage episode 302998455 series 2980484
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My first ever guest on the show is Miriam Lawrence! We cover lifting as a female and why it is vital for health as you age. We also cover staying consistent with your training and what to do if your doctor tells you you should not be lifting weights.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
…
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Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
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