Episode 12- Dieting Is Failing YOU!!! A Discussion With Swole Sisters Worldwide!
MP3•Maison d'episode
Manage episode 304667797 series 2980484
Contenu fourni par Ren Collier. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ren Collier ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode I have Jen Weiss and Justine Zolotas of Swole Sisters Worldwide! Jen and Justine are personal trainers who specialize in working with women online to create positive lifestyle habits. They also use a different approach to nutrition called intuitive eating, our main topic on the episode, that rejects diet culture and helps you reclaim your power over food.
Find them on swolesistersworldwide.com for workout plans and personal online training. Also check out their private facebook group by the same name.
To learn more about On Track Physical Therapy and Function Training if you live in the Essex Vermont area check out ontrackhealth.net.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
…
continue reading
Find them on swolesistersworldwide.com for workout plans and personal online training. Also check out their private facebook group by the same name.
To learn more about On Track Physical Therapy and Function Training if you live in the Essex Vermont area check out ontrackhealth.net.
Intro music:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zoo/heavy-duty
License code: 0JJCGVAIQ6SQCDJH
59 episodes