#223: Tim Davis | TRIPOLAR: The Bipolar Triathlete


Manage episode 284977143 series 2139152
Par Dale Sidebottom, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

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Tim Davis is the author of TRIPOLAR: The Story of a Bipolar Triathlete, which chronicles his journey from childhood trauma into multiple addictions until finally recovering and discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery. He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children. He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, 1 double-ironman triathlon, and several 24-hour races. He is a strong and proud advocate for mental health awareness & physical fitness, and the connection between the mind, body, & soul.

You can follow Tim on his website at www.ultratimdavis.com
And on the following social media:
Instagram: tripolar_tim
Facebook: ultratimdavis1
Twitter: ultratimdavis1
LinkedIn: tim-davis-94102534

196 episodes