Fit over 50: Make Simple Choices Today for a Healthier You - Part 2

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Par Dr. James Dobson, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.
When most people think of getting fit, they focus exclusively on strengthening their physical bodies. But, on today’s edition of Family Talk, Dr. Walt Larimore points to the importance of another kind of strength training through the pursuit of a healthy life balance—relationally, emotionally, physically, and spiritually. Dr. Larimore stresses the value of healthy eating but also underscores the need to read the Bible, forgive others, spend time outdoors, and volunteer.

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