Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper

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Par Cal Newport, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.
Here are the topics we cover:
* Advice on using "office hours" to reduce email [1:51]
* Random thoughts and internet rabbit holes [11:18]
* Fear of mistakes crippling productivity [16:27]
* Escaping to phone when tried at work [22:11]
* The secret to making deep work deeper [25:10]
As always, if you enjoy the podcast, please considering subscribing.
Thanks to listener Jay Kerstens for the intro music.

38 episodes