Are You Working On Your Self-Carriage When You Ride? Daily Strides Podcast For Equestrians podcast

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Contenu fourni par Strides for Success.com and Lorna Leeson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Strides for Success.com and Lorna Leeson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Daily Strides Podcast for Equestrians « »
Are you Working on Your Self-Carriage When You Ride?

3y ago 14:48

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MP3•Maison d'episode

Contenu fourni par Strides for Success.com and Lorna Leeson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Strides for Success.com and Lorna Leeson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Self-carriage is a pretty big topic when it comes to riding and riders in general. And it should be. It is an important aspect when it comes to training moving in the right direction. However - you knew there was a ‘however’ coming, right?!

Often we put the cart before the horse when it comes to self-carriage in riding. We focus on the horse's self-carriage - or lack thereof. When, in reality, we should first focus on the rider's ability to correctly carry themselves first.

Creating Space

The reason this is true is pretty obvious when you actually spend time looking at horses and their riders. In order for the horse to truly begin to embrace the concept of self-carriage in their training, there must be space available for them to move into.

Self-carriage, in its simplest form, means that the upper (or front end if we are talking about your horse) of the body is being carried or supported by the lower (or back in, again in the case of your horse) part of the body.

In order for this to occur there needs to the necessary strength and engagement through the core of the body. And it is this ‘core engagement’ that is so often missing as riders work and train in the saddle with their horse.

Let's Work Together:-

Connect with Lorna

Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess
Connect on Facebook https://facebook.com/stridessuccess

Join the Free Private Communities

Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Join the 2021 Equestrian Fitness Challenge:-

Sign up for the free RIDING challenge

Additional Resources:-

… continue reading

421 episodes

Artwork

Are you Working on Your Self-Carriage When You Ride?

Daily Strides Podcast for Equestrians

12 subscribers

published 3y ago

Partager

MP3•Maison d'episode

Contenu fourni par Strides for Success.com and Lorna Leeson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Strides for Success.com and Lorna Leeson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Self-carriage is a pretty big topic when it comes to riding and riders in general. And it should be. It is an important aspect when it comes to training moving in the right direction. However - you knew there was a ‘however’ coming, right?!

Often we put the cart before the horse when it comes to self-carriage in riding. We focus on the horse's self-carriage - or lack thereof. When, in reality, we should first focus on the rider's ability to correctly carry themselves first.

Creating Space

The reason this is true is pretty obvious when you actually spend time looking at horses and their riders. In order for the horse to truly begin to embrace the concept of self-carriage in their training, there must be space available for them to move into.

Self-carriage, in its simplest form, means that the upper (or front end if we are talking about your horse) of the body is being carried or supported by the lower (or back in, again in the case of your horse) part of the body.

In order for this to occur there needs to the necessary strength and engagement through the core of the body. And it is this ‘core engagement’ that is so often missing as riders work and train in the saddle with their horse.

Let's Work Together:-

Connect with Lorna

Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess
Connect on Facebook https://facebook.com/stridessuccess

Join the Free Private Communities

Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge
Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Join the 2021 Equestrian Fitness Challenge:-

Sign up for the free RIDING challenge

Additional Resources:-

… continue reading

421 episodes

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